SGB Fitbodies

Workshops & Special Events

Join us for community days, practical workshops, and special experiences designed to help you move better, feel supported, and connect with the SGB community.

Grand OpeningTour the renovated space, meet the team, and enjoy specials.
Mobility WorkshopLearn release and activation techniques in a 90 minute session.
RegisterCall 403-904-4042 for details and available workshop spots.
90 minute mobility workshop poster
90 minute workshop$40 investment

90 Minute Mobility Workshop

Learn effective release and activation techniques to improve joint stiffness, range of motion, and movement function using neuro balls, RAD Mobility tools, and foam rollers.

Monday, May 25 at 6:45 PMEvening workshop session - registration available
Register now
Friday, May 29 at 9:00 AMMorning workshop session - registration available
Register now
Price$40.00
Length90 minutes
ToolsNeuro balls, RAD tools, foam rollers
LocationPincher Creek, AB
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