SGB Fitbodies
Workshops & Special Events
Join us for two upcoming June workshops designed to help you recover, move better, prepare for summer activities, and feel supported in the SGB community.
Restorative & SoundWednesday, June 10 at 7:00 PM with Rare Ember + Vital Living with Sarka.
Sport Prep WorkshopMonday, June 22 from 6:45 PM to 8:15 PM for rotational sports.
RegisterCall, email, or register in person at SGB Fitbodies.
Restorative eveningSound session
Restorative & Sound
A calming restorative session with sound designed to help you slow down, reset, and settle your body. Hosted with Rare Ember + Vital Living with Sarka.
DateWednesday, June 10, 2026
Time7:00 PM
LocationSGB Fitbodies, Pincher Creek
WithRare Ember + Vital Living with Sarka
Price$30.00
$40 workshop90 minutes
Recreational Sport Prep and Injury Prevention Workshop
For golf, pickleball, softball, tennis, and similar rotational activities. Learn practical warm-up, pre-activity, and injury-prevention strategies to support your season.
DateMonday, June 22, 2026
Time6:45 PM - 8:15 PM
Price$40.00
Location1348 McEachern St., Pincher Creek, AB
- Warm-up and pre-activity protocols for rotational sports.
- Strategies for injury prevention.
- Home exercise guide.
- Nutrition and supplement tips to improve your game.
Registrations are final and non-refundable; transfers or credit will be permitted.