CLASSES & PROGRAMS
Contact me, Sheryl Baker, at sgbfitbodies@gmail.com to learn more and discuss the program you are interested in participating in.
Drop ins for ICE classes are welcome.
Anyone can join an ICE class or the FIRE program! Simply pre-register and Sheryl will get you all set-up.
Please see the FULL SCHEDULE for both virtual and in-the-gym days and times.
